The New Year Special ends on 1/31/18

About Our Services

Whether you want to improve your body composition or grow as both an athlete and a person, OPEX San Bruno training is fully customized to your goals and needs. We provide individual attention in a caring community, with support for fitness, nutrition, and lifestyle.



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Getting Started In 4 Steps

Using our consultation process & working directly with your OPEX San Bruno coach,
you will be assessed & tested so that a custom program can be delivered to you, for you!


A 30 minute meeting with one of our onsite coaches to discuss your experience, goals, and lifestyle to match you with your new coach and start your fitness journey

Second Step: BODY

We, at GymPress, want to create awareness and form an environment where we concentrate on the principals.

Third Step:  MOVE

We realize the value of your time and aim to get results whether it is weight loss, sports performance or muscle gain.

Fourth Step:  WORK

Our approach is simple. Hard work always pays. Often, we are surprised at the different information and advice.


Recent Blog Posts

Why 10 Shades of Veggies Daily?

Why 10 Shades of Veggies Daily Veggies not only impact your body composition and performance….but the health of your living…

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Make Chewing Great Again

Make Chewing Great Again

Make Chewing Great Again – Food Hygiene Digestion Starts In the Mouth “Let thy food be thy medicine and thy…

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